11-piece resistance band set laid flat on white background showing all tubes handles ankle straps and carry bag

Resistance Band Set — 11-Piece with Handles

11 Pieces
$49.99
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11-piece resistance band set laid flat on white background showing all tubes handles ankle straps and carry bag
  • 11-piece resistance band set laid flat on white background showing all tubes handles ankle straps and carry bag
  • Metal carabiner clip connecting a coloured resistance tube to a black foam padded handle close-up detail
  • Person performing a standing chest press using a resistance band anchored to a door in a home setting
  • Ankle strap attached to a resistance band during a leg kickback exercise on a timber floor close up
  • Resistance Band Set — 11-Piece with Handles side angle showing dimensions
  • Resistance Band Set — 11-Piece with Handles mounted in modern interior
  • Resistance Band Set — 11-Piece with Handles styled with home decor
Resistance Band Set — 11-Piece with Handles

Resistance Band Set — 11-Piece with Handles

$49.99
Train anywhere without leaving home or the gym behind
5 resistance levels
Full-body training
Ankle straps included
No drilling
Carry bag included
Set Size
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Everything you need to know
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What's Included
  • 5 × colour-coded resistance tubes (yellow, green, red, blue, black)
  • 2 × padded foam handles
  • 2 × ankle straps with metal D-rings
  • 1 × door anchor
  • 1 × drawstring carry bag
How to Use

Loop the door anchor over a closed door, attach the clip of any band, then connect the other end to the handles or ankle straps. Bands can be used individually or stacked for higher resistance.

Suitable Exercises
  • Arms and shoulders: bicep curls, lateral raises, overhead press
  • Chest: standing chest press, chest flyes
  • Back: seated rows, lat pull-downs
  • Legs and glutes: kickbacks, hip abductions, leg raises
Care Instructions

Wipe bands and handles with a damp cloth after use. Store in the included carry bag away from direct sunlight. Inspect clips and bands before each use.

Got questions?
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Can I combine multiple bands for higher resistance?

Yes. The metal clips allow you to attach more than one band to a single handle at the same time, increasing the overall resistance for exercises where you need more tension.

Does the door anchor work on all doors?

The door anchor loops over the top of a closed door and holds in place with tension. It works on most standard hinged doors. It is not suitable for sliding doors.

Are the ankle straps adjustable?

The ankle straps are designed to fit most adult ankle sizes. They fasten with a hook-and-loop closure and include a metal D-ring for attaching the resistance band clip.

How are the 5 resistance levels differentiated?

Each band is a different colour — yellow is the lightest resistance, and black is the heaviest. The colour coding makes it easy to select the right band for each exercise.

Is this set suitable for beginners?

Yes. The range of resistance levels means beginners can start with the lighter bands and progress over time. The included accessories support a variety of exercises without any gym equipment.

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